Meet Dr. Ali Elder

Dr. Ali Elder, PT, DPT, NCS, is a USC-trained Doctor of Physical Therapy and the founder of Physical Insights. With a lifelong passion for movement and health, Ali combines her expertise as a certified Pilates instructor with advanced physical therapy knowledge to transform how people understand and optimize their movement patterns.

Her approach is grounded in detailed physical assessments and personalized consultations, helping clients identify and correct movement limitations, muscle activation issues, and physical imbalances. Through her innovative wellness days, workshops, and personalized assessments, Ali blends scientific expertise with practical applications, making advanced physical therapy concepts accessible to everyone.

At Physical Insights, Ali is dedicated to elevating the standard of physical wellness through education, personalized care, and a proactive approach to health. Her work empowers clients to prevent issues before they become chronic problems, offering tools and insights that resonate deeply with wellness enthusiasts and those seeking a deeper understanding of their body mechanics.

Guided by the belief that movement is transformative when nurtured with care and attention, Dr. Ali continues to innovate in the field of physical health, inspiring individuals to move better, live better, and thrive.